Preteen Sex: Do We Really Need To Have This Conversation?

A lot of times we like to think that sexual activity and behavior doesn’t become a topic for discussion until kids reach their teenage years.

As a matter of fact, I found it frustratingly difficult while doing research on this topic, to find good scholarly information, demonstrating the lack of attention this topic receives.

However, from personal experience as a counselor, I know that preteens as early as 9 years of age are engaging in sexual or precursors to sexual behavior in ways that either often go unnoticed or are overlooked as normal play and socialization.

Preteens at times can be just as curious to what it means to be in a relationship, mature, or desired, as their older peers.

They are often exposed to a host of sexual behaviors either through watching their parents, older siblings, older teens or of course, the media and unfortunately, sexual molestation, usually at the hands of a family member, older teen or adult.

They are often curious about themselves and each other, especially the opposite sex. They often sit, fondle or cuddle in ways that may seem harmless, but are at times precursors to future sexual behaviors.

A lot of preteens I’ve worked with are already “making out” with boys and sexting, two very good predictors to early sexual activity. I’ve met preteens that have already voluntarily engaged in oral and even vaginal sex by the time they were 12 years of age.

Early dating, overly strict parenting as well as lack of parenting are all predictors of early sexual behavior.

Here’s another tip: preteen girls who have a lot of male friends are more likely to be exposed to drugs and alcohol and are much more likely to engage in sexual behaviors.

Also, men 18 and over are responsible for 50% of the babies born to girls 17 and under.

Sure many of these teens grow up in unstable houses, have poor self esteem and are looking for acceptance when they stumble into the world of sexual behavior, but many of them also are just curious, precocious children that have no clue what they are really doing.

Preteens, just like teens, are much more likely to not use any type of sexual protection, so they are at higher risks of being exposed to STDs and pregnancy.

Yes, some preteens can get pregnant. Puberty can happen as early as 9 in “normal” girls and as early as 6 in girls born with abnormalities that cause them to go through puberty extremely early.  In my research, girls as young as 6, 7, 8 and 9 have given birth to children, usually after being molested by a family member.

Parents of preteens and teens need to be proactive and honest with their children about sex. Educate your child and take the mystery out of sex, puberty and love.

Having this sort of talk with your preteen may be uncomfortable, but it’s better to have this educational, proactive talk now than to have it when it’s a little too late and you discover that your child is either pregnant, has an STD or is engaged in sexual behavior, much earlier than you ever expected.

Try to be the type of parent that gives your children all the answers they could ever ask, as detailed and as often as needed, so that they will always get the best advice (at least as much as you have educated yourself) and they don’t have to learn it from their peers or by making huge mistakes.

No parent is perfect, and neither is either child, but through communication you’ll be more likely to help your child make wise and healthy decisions today and for the rest of their lives.

 

Presidential Election Stress Disorder

The morning after the first presidential debate between President Barack Obama and Governor Mitt Romney, I got a long text message from a very good friend saying that she was extremely stressed about the debate and all the negative things being said in the press about President Obama’s performance.

This friend asked me to give her some encouraging, professional advice. I was a little stunned because I have never had anyone tell me that they were so stressed out about an election that they wanted professional advice to help relax.

Soon afterwards I had an older woman tell me that she couldn’t sleep the night after the debate because she was so stressed and she also watched the cable news channels incessantly.

This got me to start paying more attention to presidential election stress and noticed it was all around me.

At work, coworkers vented about their frustration either with the President or with Mitt Romney. At the barbershop, the car wash, at the grocery store… everywhere I went I seemed to over hear people stressing in one form or another about the upcoming election.

Some people are engrossed in the election almost every waken hour. They are glued to CNN, MSNBC, FOX, or whatever channel. When they aren’t watching television they are online either reading articles or engaged in back and forth bickering in cyberspace.

Even when they aren’t doing those things they are either talking about the election, or spending too much time thinking about it.

If this seems a little obsessive, that’s where presidential election stress goes from normal to presidential election stress disorder.

Even my mother told me that she was stressed about the election and of course her television seems to be stuck on the cable news channels as well. She’s had trouble sleeping because she is worried about the upcoming election and talks about it endlessly to whom ever will listen to her so I gave her the same advice I gave my friend.

1. Disconnect– sometimes we have to turn off the television and get off the internet where we are too easily bombarded by campaign ads, political arguing or other things that can trigger our presidential election stress.

This includes Facebook, Twitter and other social sites where it’s easy to get pulled into political debates. At the least, watch something funny, silly, or interesting that has nothing to do with the election, and the same goes for websites.

2. Get out of the house– exercise, go for a mindfulness walk and appreciate the moment of now. Look at flowers, breath in the air, close your eyes and listen to what’s around you, shutting out all other thoughts about the past or the future, only the present.

3. Focus on you- get back to doing things you enjoy doing such as reading, writing, drawing, knitting, whatever it is you enjoy doing that can take your mind off of the election.

This upcoming presidential election is extremely important, I agree. It makes since that so many people are personally vested in their party or candidate of choice. It’s okay to be passionate, but it’s not okay to be angry, stressed, or depressed over the election and if you are, it’s time to take care of your self and take a break.

On Teenage Suicide

Suicide is definitely one of those unpleasant subjects that many people would like to pretend doesn’t exist or at least can’t happen to someone they know and love.

As a matter of fact, one of the most depressing and yet helpful books I’ve ever read was entitled: Psychotherapy with Suicidal People.

On Suicide

Suicide is the second leading cause of death for people between 14 and 25, and about 30,000 people in the United States commit suicide each year.

Since I’ve been working in the mental health field I’ve counseled literally hundreds of people who have either attempted suicide or have thought about suicide seriously enough that they needed hospitalization to keep themselves safe from themselves.

I’ve also assisted in crisis counseling at various schools. It’s extremely depressing to walk into a huge auditorium filled with grieving students and staff after a young person has taken his or her life.

Why Do People Commit Suicide?

This is a question I get asked very often and the answer is simple, yet complex. According the American Foundation for Suicide Prevention, 90% of people who commit suicide had a diagnosable mental illness, but there are other reasons including:

      • Psychological Disorders (i.e., depression, bi-polar disorder, agression, schizophrenia)
      • Bullying
      • Stress
      • Work
      • Money
      • Relationships

For teenagers, bullying seems to be an increasing reason to why teens commit suicide. It’s truly tragic that we live in a society that today is so connected that bullying takes on a whole new life.

Kids are now not only getting bullied at school, but in cyberspace where everyone can see, and yet no one seems to be doing anything.

On December 27th, 2011, Amanda Cummings, a 15 year old, stepped in front of a bus and killed herself after being tormented mercilessly by her bullies. A suicide note was found in her clothes.

I recently starting counseling a teenage girl who’s 20 year old brother hung himself with a dog leash last week. I didn’t know him, but from what she’s said it sounds like he may have had some struggles with depression.

He had gotten into a fight with his girlfriend and told her he was going to kill himself, something he apparently had threatened many times so she didn’t take him seriously. They found him less than an hour later hanging from a tree in the backyard.

And not too long ago here in Orlando, a man killed himself after getting in a fight with his girlfriend, telling her he was going to kill himself, and then drove the wrong way on the interstate killing himself and another motorist in a head on collision.

Other times, there may seem to be no precipitating events.

Two years ago I went to assist in suicide counseling at a high school where a popular and seemingly happy lacrosse player took his own life.

His friends and family were all blaming themselves for not knowing that he felt so sad and alone, but there weren’t many signs as far as I could tell, he seemed to be hiding his emotional pain and struggles very well.

However, in most cases there are signs to look at for.

Suicide Warning Signs Include:

      • withdrawal from friends and family members
      • trouble in romantic relationships
      • difficulty getting along with others
      • changes in the quality of schoolwork or lower grades
      • rebellious behaviors
      • unusual gift-giving or giving away personal possessions
      • appearing bored or distracted
      • writing or drawing pictures about death
      • running away from home
      • changes in eating habits
      • dramatic personality changes
      • changes in appearance (for the worse)
      • sleep disturbances
      • drug or alcohol abuse
      • talk of suicide, even in a joking way
      • having a history of previous suicide attempts

Sometimes the reasons people don’t recognize the signs of suicide is because they are in denial, especially when it comes to those close to them. When dealing with suicide, denying that someone is in need of help can cost them their life.

Suicide Prevention

If you know someone who is thinking about, talking about or you think may be at risk for suicide don’t ignore them. Often times there is a misconception that people who talk about suicide don’t end up killing themselves, but this is untrue.

Many people who end up killing themselves have mentioned suicide to someone directly or in directly, so take them seriously.

If you believe there is an immediate threat call 911, they may need emergency hospitalization. Otherwise they can seek individual and family therapy and there is always the suicide hotline (1-800-SUICIDE).