LMHC

Licensed Mental Health Counselor

Monthly Archives: March, 2017

Finding Purpose: The Difference 5 Years Can Make

When I worked at an inner city high school, my main goals were to prevent teenagers from getting into trouble, dropping out of school, producing children and hopefully to give them tools they can use to become successful adults. It wasn’t always easy. At times it was frustrating and even disappointing, but I showed up …

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Check out this TED Talk

I watched this TED Talk and thought you would find it interesting. Nadine Burke Harris: How childhood trauma affects health across a lifetime http://go.ted.com/yW3 Learn more about watching TED Talks on all of your favorite platforms: https://www.ted.com/about/programs-initiatives/ted-talks/ways-to-get-ted-talks

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8 Bad Habits To Break Right Now

We all have habits that at one time may have served a purpose, but now are likely getting in our way and stopping us from experiencing the life we deserve to live. Here is a list of my top 8 habits to break right now. Procrastinating Most of us have things we want to do …

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