LMHC

Licensed Mental Health Counselor

Embracing These 5 Harsh Realties About Life Will Make You Stronger

Life is beautiful. There is no doubt about that, but life can also be hard. Sometimes we make it even harder by refusing to accept its harsh realities. We can even create our own little fantasy worlds to try to protect ourselves, but embracing these five harsh realities about life can make us stronger and help us live more authentically.

1. Everyone Is Going To Die

I know this isn’t a pleasant subject, but it’s a fact. Everyone, including you and everyone you love are going to die. When my uncle passed away at age 65, I thought for sure my dad would at least live to be 65. That gave me many more years to improve our relationship and get closer. A couple of weeks later he got hit by a truck and was left in a coma for 1 month before he died. People are here today and gone today. Instead of this being something to get depressed about, it should motivate us to live our lives, find purpose and cherish the people we have in our lives while we still can.

 2.  Motivation Is Bullshit

Many of us are not living the lives we’re supposed to live because we’re waiting until we feel motivated to do something. We’re waiting until we feel like doing it or until it’s the right time. It may never be the right time and we probably never will feel like doing the things we need to do so JUST DO IT! If you want to write a book, don’t wait until you feel like doing it or the book may never get written. If you have an ideal for a business, don’t wait until you have everything figured out to start working on it because you may never have everything figured out.  Most of us don’t feel like going to work in the morning, but we do because we have to. Treat your goals and dreams the same way.

3. The Perfect Partner Doesn’t Exist

Most of us have an image in our head of what the perfect partner will be like. I have been guilty of creating this fantasy partner in my head where we have this perfect relationship and that isn’t realistic. Holding on to that image too much will make anyone we are in a relationship with pale in comparison and perhaps make us appreciate them less by expecting too much. That isn’t fair. There is no perfect partner. That doesn’t mean we settle for just anything, but it means that we should expect to have to put in some work and if we are with a partner who is also willing to work with us then the relationship will become something beautiful and fulfilling even if it isn’t perfect.

4. Life Hurts

Living your life, going after your dreams and goals is amazing and exciting, but it doesn’t mean it’s going to be easy. Life is going to knock you down, but you have to get back up. Don’t give up on something you want just because it doesn’t work out the first, second or fifth time! You grow from your experiences. You learn from the pain. Instead of going through something, learn to grow through it. If you’re hurting, use that pain to motivate you to get through it and come out stronger.  Living your best life isn’t easy, but it’s worth it. The alternative is not living up to your full potential and dying with so many goals, dreams and talents wasted all because you were afraid to grow through the pains of life.

5. Nothing Lasts Forever

This is one of those hurts of life; nothing lasts forever. We fall in love, out of love, or lose the ones we love. We’re young and then we’re old. We’re all going to die. This is life. Whenever you’re growing through something, rather it’s a break up or grieving the death of a loved one, remember that this is part of the human experience. You’re not alone. Again, use this to motivate you to live life, cherish it and appreciate it while you can. If we all lived forever, if everything lasted forever, when would we appreciate or do anything? Many people who have a terminal illness spend the last few months of their lives trying to finally live. The good thing is, we don’t have to wait until we’re dying to start living fully.

“Embrace reality, even if it burns you.” -Pierre Berge

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